top of page

Katherine Sayre (she/her/hers)

Hi, I am so happy you are here!
I am a food-loving pediatric registered dietitian nutritionist living in Connecticut. Originally from Colorado, I grew up absolutely loving food, gardening with my family, and the active lifestyle well known to our mountain town. I became increasingly interested in nutrition and wellness as a young ballet dancer and chose to attend the University of Arizona for my undergraduate nutritional science coursework. After four engaging years, I moved to West Hartford, Connecticut to continue along the path to becoming a nutrition expert. I graduated from the University of Saint Joseph with a master’s degree in nutrition and after falling in love with the East Coast, I chose to stay and start my career. I currently work as a clinical pediatric registered dietitian nutrition. I am the founder of my virtual private practice and work at a free-standing children's hospital in Connecticut. I have practiced in multiple areas including acute inpatient, acute outpatient, and feeding team settings working with pediatric clients ranging from infancy to adolescence. 
Here are a few fun facts about me. 


  • I am from Colorado.

  • My favorite foods are sushi, croissants, artichokes, and chocolate.

  • My specialty in the kitchen is Turkey Bolognese.

  • I love my Instant Pot.

  • I am a dog mama to a sassy bordoodle, Olive

  • My favorite pastimes are cooking, travel, trying new foods, and spending time outdoors. 

As a pediatric registered dietitian, I have the opportunity to work with infants, children, and adolescents faced with a variety of feeding difficulties. My passion includes helping navigate childhood feeding challenges by offering solutions, tips, and ideas to raise happy healthy little ones. I assist families in fostering a positive mealtime experience and creating joy in feeding. As a nutrition expert, I promote an all foods fit approach with an emphasis on balance and fun. Most importantly, I believe in enjoying real nourishing food that tastes really, really good!

What is a registered dietitian nutritionist?

Registered Dietitian Nutritionists (RDNs) are food and nutrition experts who have met the following criteria to earn the RDN credential:
   1. Completed a minimum of a bachelor’s degree.
   2. Completed an accredited supervised practice program that involves hands-on application. Typically, a practice program will run 12-24 months in length.
   3. Passed a national board examination.
   4. Completed continuing professional educational requirements to maintain yearly registration.

Citation: "What Is a Registered Dietitian Nutritionist." EatRightPro. Web. 01 Aug. 2021.

Katherine Sayre's Credentials

Bachelor's in Clinical Nutrition: University of Arizona
Master's in Human Nutrition: University of Saint Joseph
Supervised Practice: children's hospital in the state of Connecticut
Credentials: Nationally credentialed in the US as a Registered Dietitian Nutritionist (RD/RDN), additionally credentialed in the state of Connecticut as a Certified Dietitian Nutritionist (CDN)
Recent pediatric-specific nutrition experience: 
      Outpatient Feeding Team
      Acute Inpatient Care
      Acute Outpatient Clinic

Pediatric Dietitian Nutritionists are uniquely trained to work with families with little ones ranging from infancy to adolescence while collaborating with the healthcare team. We have the knowledge to complete comprehensive growth, feeding, developmental, and physical assessments. Pediatric RD/RDNs have extensive experience working with the pediatric population.


Work with Katherine

Feeding picky little ones is easier together, I can’t wait to support your family!

bottom of page