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Katherine Sayre Bontempo (she/her/hers)
MS, RD, CSP, CDN

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Hi, I am so happy you are here!
 
I am a food-loving pediatric registered dietitian nutritionist living in Connecticut. Originally from Colorado, I grew up absolutely loving food, gardening with my family, and the active lifestyle well known to our mountain town. I became increasingly interested in nutrition and wellness as a young ballet dancer and chose to attend the University of Arizona for my undergraduate nutritional science coursework. After four engaging years, I moved to West Hartford, Connecticut to continue along the path to becoming a nutrition expert. I graduated from the University of Saint Joseph with a master’s degree in nutrition and after falling in love with the East Coast, I chose to stay and start my career. I currently work as a clinical pediatric registered dietitian nutrition. I am the founder of my virtual private practice and work at a free-standing children's hospital in Connecticut. I have practiced in multiple areas including acute inpatient, acute outpatient, and feeding team settings working with pediatric clients ranging from infancy to adolescence. 
 
Here are a few fun facts about me. 

 

  • I am from Colorado.

  • My favorite foods are sushi, croissants, artichokes, and chocolate.

  • My specialty in the kitchen is Turkey Bolognese.

  • I love my Instant Pot.

  • I am a dog mama to a sassy bordoodle, Olive

  • My favorite pastimes are cooking, travel, trying new foods, and spending time outdoors. 

 
As a pediatric and eating disorder registered dietitian, I have the opportunity to work with infants, children, and adolescents faced with a variety of feeding difficulties. I have varied experience counseling clients through their relationship with food, disordered eating, selective eating, age appropriate nutrition, and nutrition deficiencies in the setting of feeding difficulties. Through my experience, I have developed a special interest in eating disorder care. I understand the challenges of eating disorder recovery. My approach delivers compassionate individualized nutrition therapy and values client centered care. I promote a weight inclusive all foods fit approach with an emphasis on balance and fun!

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What is a registered dietitian nutritionist?

Registered Dietitian Nutritionists (RDNs) are food and nutrition experts who have met the following criteria to earn the RDN credential:
   1. Completed a minimum of a master's degree.
   2. Completed an accredited supervised practice program that involves hands-on application. Typically, a practice program will run 12-24 months in length.
   3. Passed a national board examination.
   4. Completed continuing professional educational requirements to maintain yearly registration.

Citation: "What Is a Registered Dietitian Nutritionist." EatRightPro. Web. 01 Aug. 2021.

Katherine's Credentials

Bachelor's in Clinical Nutrition: University of Arizona
Master's in Human Nutrition: University of Saint Joseph
Supervised Practice: children's hospital in the state of Connecticut
Credentials: Nationally credentialed in the US as a Registered Dietitian Nutritionist (RD/RDN), additionally credentialed in the state of Connecticut as a Certified Dietitian Nutritionist (CDN)
Recent pediatric-specific nutrition experience: 
      Outpatient Feeding Team
      Acute Inpatient Care
      Acute Outpatient Clinic
Board Certification as a Specialist in Pediatric Nutrition

Pediatric Dietitian Nutritionists are uniquely trained to work with infants, children, and young adults while collaborating with the healthcare team. We have the knowledge to complete comprehensive growth, feeding, developmental, and physical assessments. Pediatric RD/RDNs have extensive experience working with the pediatric population.

Work with Katherine

Empowering nutrition changes is easier together, I can’t wait to support your family!

Olive - Official Practice Mascot

Hi there, I'm Olive! You will see me pop up in sessions from time to time to say hello.

🐾 Position: Chief Happiness Officer (CHO)

🐾 Special Skills: furry comforting hugs, pro napper,
     and master of the puppy-dog eyes

🐾 Favorite Activities: long walks and providing endless cuddles

🐾 Practice Contribution: Olive’s daily dose of cuteness boosts morale and reduces stress

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